+92 307 2336539
22-C, Main Sabe Avenue, Corner With Chota Bukhari, Phase 6, Karachi
021-3585341
03200213436
22-C, Main Sabe Avenue, Corner With Chota Bukhari, Phase 6, Karachi
We provide one to one personal training sessions geared to get our clients to achieve their goals…Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
Trainers take monthly assessments of our clients to keep them on track and motivated. We take their BMI, body weight…Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
We provide a range of fitness classes geared towards getting our clients into the best shape and health. Classes… Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
We provide special strength and weight loss programs throughout the year at the studio… Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
Our trainers have years of experience, certifications and are constantly learning and take refresher courses to stay up to date with the fitness industry…Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
Certified in Personal Training, Ashtanga Yoga (200 hours) Pranavayu (40 hours), Jivamukti Yoga Method Workshop, Core Power Vinyasa Teacher Training Intensive (In person 16 hours), YTT Yin Yoga (50 Hours), Power Of Fire YTT Intensive (30 Hours), Rehab FitPro Certification Course, and Certified Reiki Healer L1
Jeannette is both owner and head trainer at Studio X and embodies twenty years of experience in fitness training. Her BA in Hotel Management has taught her to meet and exceed client expectations and she has put this knowledge to use in every facet of Studio X. Not known for doing anything by half, Jeannette has upped the ante for fitness studios in Pakistan. She invested in reeducating herself and is an internationally certified instructor and Yogi who continues to train, and retrain, in world-class fitness techniques.
Jeannette takes this experience and knowledge, packs it solid with enthusiasm and a can-do spirit to create workouts that burn fat, increase strength, sculpt the body and elate the spirit. Pilates, Power Yoga, Spin, personal training or the cross training, Jeannette’s approach is to make each person realize, attain, and even exceed their own potential. And that she serves up with a portion of pure Colombian caffeine free stimulating fun.
A strong believer of the mind Soul & Body Connection through her Powerful vinyasa yoga flows. Her classes include grounding & centering, pranayama techniques, and asana practices and A die hard advocate for Yoga, Jeannette has personally benefitted from yogic training, hence, she promotes it for metabolism boosting, mind and body equilibrium, structured nutrition, and for sustainable fat loss.
She leads with the charge, “Pull in those abs! Tighten those glutes!”
I joined the fitness industry 7 years ago and it’s been an amazing journey of training with and learning from some of the best coaches . I utilise an array of training styles; mat pilates and strength training is my forte